The Science Behind Sleep Cycles: Why Timing Matters
Discover how understanding your natural sleep cycles can improve your rest quality by up to 40%. Learn the optimal timing for sleep and wake.
From restless nights to perfect sleep in just one week
Download Sleepmate, complete a quick 2-minute sleep profile, and place your phone on your nightstand.
Fall asleep to curated stories while Sleepmate tracks your sleep cycles, movement, and environment.
Wake up to personalized insights and recommendations to continuously improve your sleep quality.
See how our beta version has already started transforming sleep for early users
"I've struggled with insomnia for years. The beta helped me identify that my evening screen time was the culprit. Now I fall asleep 30 minutes faster using their recommendations."
"Como madre trabajadora, el sueño es muy valioso. La versión beta me ayudó a entender mis patrones de sueño. ¡Espero con ansias la versión completa!"
"作为一名医学生,我的睡眠时间很不规律。这个应用的测试版帮助我优化了睡眠质量,现在我能更好地集中注意力学习。"
"The sleep stories feature is genuinely relaxing. As someone with anxiety, I found the guided content much more effective than generic meditation apps."
Take our 60-second quiz to discover your #1 sleep saboteur (and how to fix it)
Answer 8 quick questions and we'll tell you exactly what's keeping you awake - plus give you a personalized action plan to fix it tonight.
Cutting-edge features designed to revolutionize your sleep experience
Our advanced machine learning algorithms analyze your sleep patterns, identifying optimal bedtimes, wake windows, and environmental factors that impact your rest quality.
Hand-selected bedtime stories, meditation guides, and ambient soundscapes designed by sleep experts to help you fall asleep faster and stay asleep longer.
Wake up during your lightest sleep phase within a 30-minute window of your target time, ensuring you feel refreshed and energized every morning.
Everything you need to know about Sleepmate
One plan, all features included. No hidden fees or complicated tiers.
Expert insights and practical tips to improve your sleep while you wait for launch
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Our approach is grounded in the latest sleep research and proven methodologies
"Research shows that consistent sleep tracking can improve sleep quality by up to 23% within the first month of use."
"Non-invasive sleep tracking combined with personalized insights represents the future of sleep health technology."